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Winter Weekday Challenge
get off the couch and into your body

Yoga Mat

Join Nancy & Carrie  

For this weekday challenge, every morning at 8:30 for a quick 20-minute class to set you up for a fantastic day!


Live Zoom classes will take place daily beginning Monday, Jan 8th 5th at 8:30 am and run Monday to Friday til Feb. 2nd  


If you are unable to make the classes a recording will be sent out the same day for you to do at your leisure.  If you are looking to keep your yoga flow going over the weekend feel free to do any of your favourite classes from the previous week.


In this challenge we will cover


Winter Weekday Challenge

 ☃️ Self Investment ☃️ 


To register send an e-transfer to

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